This is not a joke. This is happening. Get ready for the ultimate BJJ concepts course: Jiu-Jitsu for Imbeciles, feat. Rob Biernacki!
Don't be fooled by the tongue-in-cheek name: this audio series is an incredible resource.
Jiu-Jitsu for Imbeciles is the ultimate introduction to Rob Biernacki's conceptual Jiu-Jitsu framework. We made this for people who are:
- totally new to Jiu-Jitsu
- new to BJJ conceptual thinking
- just looking for a concepts refresher.
Jiu-Jitsu for Imbeciles is a 7-part audio series:
- Ep. 1: Introduction
- Ep. 2: Alignment
- Ep. 3: Base
- Ep. 4: Posture
- Ep. 5: Structure
- Ep. 6: Core Mechanics
- Ep. 7: Scorecard
Total runtime is approximately 3.5 hours.