Welcome to Rhythm Training, a 3-part audio masterclass featuring Margot "Mars" Ciccarelli!

In this audio series, Margot introduces paradigms for managing space, time, and rhythm in Brazilian Jiu-Jitsu.

Contents include:

Ep. 1: Moving Through Space
In this first episode, Margot explains innovative ways to manage space and control the distance.

Ep. 2: Moving Through Time
In this episode, Margot introduces paradigms for managing rhythm and tempo.

Ep. 3: Rhythm Training
In this episode, Margot explains rhythm training techniques to improve your grappling space management and timing.